Frequent Shortness Of Breath? This Could Be The Cause

Breathing is essential for human survival. But what would happen if we experience a disruption in breathing or shortness of breath? Certainly it could degrade the quality of our life.

GlobeMedicine - Shortness of breath is a condition when your difficulty in breathing or not quite got the air intake. There are several causes that allow your shortness of breath. Want to know what the cause is?


A person experiencing shortness of breath could be due to obesity, exercise too much, being in places with extreme temperatures, or are in an area with a certain height. But if shortness of breath caused by health problems, then it could be caused by:

  • Colds.
  • Allergy.
  • Asthma.
  • Anemia.
  • Sinusitis.
  • Tuberculosis.
  • Low blood pressure.
  • A broken rib.
  • Karbonmonoksida poisoning.
  • Pneumonia (lung wet).
  • Lung cancer.
  • Chronic obstructive pulmonary disease (COPD).
  • Disorders of the heart such as heart failure, heart attack, or heart arrhythmias.

Of the conditions mentioned above, common causes that often triggers the shortness of breath is the condition of asthma, a disease that is associated with the lungs and heart. Shortness of breath caused by the condition usually runs in the long term.
To find out the causes of shortness of breath that you feel, you should visit a doctor for further examination. Usually, the doctor will ask you and your family health history. Physical examinations and tests will also be conducted, such as blood tests, x-ray chest cavity and respiratory tests spirometri.

On breathing spirometri will note how much air you can hembuskan and how fast you menghembuskannya. This test can also be used as a tool to diagnose whether you have COPD or not.

Allergy tests also might help doctors find out causes of shortness of breath. One of the main causes is the biggest trigger of asthma, but asthma is allergy. In some cases, the doctor will use a CT scan or x-ray to find out the condition of the heart, lungs, and bone you.

Find out the exact cause of why your shortness of breath is very important because it will be used as the benchmark for dealing with shortness of breath experienced effectively.

How Do I Handle It?

Handling of shortness of breath is not the same in each individual. Therefore the proper diagnosis is needed about the causes of shortness of breath. If you experience shortness of breath due to asthma or allergies, then you need to do is avoid the trigger elements, such as dust, cigarette smoke, air pollution, pet fur, or pollen. Keep your home's cleanliness is always so free from dust, bugs, or mites.

Medications also can you do to treat shortness of breath due to allergies, such as decongestants and antihistamines. Both these drugs can facilitate the process of inhaling air. If you have severe allergies, the medications given will likely breathe steroids. The drug can also breathe applied by sufferers of sinusitis.

Asthmatics can also be treated with drugs that are inhaled or drunk. Aim help alleviate or prevent airway breath and excessive mucus production. If you are undergoing treatment with the drug supply, be sure to breathe adequately and his instrument is working well.

Quitting smoking can also smoothen Your breathing. In addition, smoking can also give another impact, i.e., the risk of developing heart disease, lung disease, and cancer.

Undergo a diet can also be done if you experience shortness of breath due to obesity. By lowering the weight to a healthy level, breathing could be more relieved. Also avoid strenuous activity when in place with an altitude of more than 1500 meters.

For those of you who experience shortness of breath due to serious illness, may have to undergo a particular treatment or taking any medication from a doctor. Consult the doctor about what treatment is right for you.

If you experience shortness of breath is accompanied by high fever, chills, cough, swelling in legs, lip color to blue, or shortness of breath that is increasingly deteriorating, direct visit doctor as soon as possible.

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