7 Healthy Habits so that Children avoid the Germs of the disease

Globe Medicine - Children are more at risk of catching infectious diseases because immune systems are not yet perfect. In fact, the currently most germs that are in the environment around us changed into the more powerful (resistant) and difficult to treat. However, parents need not be too worried to let children play outside. Because there are many ways of prevention can be done as extra protection for children. This effort can be started from simple things like washing hands and bathing regularly using SOAP.

The germ of the disease are very small, and can't be seen by the human eye without the aid of tools. It makes germs could easily get into the body and cause disease unwittingly. There are four kinds of common germs found i.e. viruses, bacteria, fungi and protozoa.

Here are a few healthy habits that are practical and easy to do, in order that children avoid adverse disease germs:

1. Get used to hand-washing and bathing on a regular basisThe surface of the body of a child is not separated from the presence of bacteria, such as Staphylococcus aureus. These bacteria can cause various diseases in children, such as infections of the skin and respiratory tract infections. There is one type of the dangerous bacteria, namely MRSA (Methicillin-resistant Staphylococcus aureus). This one kind of immune with commonly used antibiotics, making it more difficult to treat because it requires a stronger antibiotic type. MRSA can cause more serious problems, such as pneumonia (pneumonia) and bone infection. Staphylococcus bacteria, including MRSA, it can move easily through the hands of children who are dirty.
   
   Keep their skin clean is an important step to avoid the spread of the disease or were exposed to the bacteria. Hand wash step is arguably the most simple and effective in avoiding germs of disease. Because the hand is one part of the body most exposed to germs and spread the germ to other parts of the body, such as the mouth and eyes. If the kids can keep his hands clean, it will suppress the risk of developing the disease. Wash your hands the little one using SOAP and water. In addition, keep the hygiene of their skin by bathing regularly using SOAP.
   
2. Avoid foods that have fallen offThere is a general assumption about a new food safety falls, it's okay to consume. Some call 5 seconds even 5 minutes. A study conducted 99% bacteria stressed, will be directly attached to the fall food instantly. So, if there is any bacteria or other germs salmonela dangerous in the floor, jump will stick to the food. Although the rules could be a little bit loose at the time of the food fell on the floor of the House that was already sure it clean.
   
3. Meet the vaccination schedulesVaccination is one of the ways to protect children from dangerous diseases. Comply with vaccination schedules in a timely manner is an important thing to note. In addition to mandatory vaccination, there is also a special vaccination such as flu vaccination, which can be done each year to protect the body from viruses. Consult your physician regarding the vaccinations for children and families.
   
4. Using antibiotics wiselyInappropriate use of antibiotics can thus kill good bacteria in your body that is in charge of the fight against harmful bacteria. In addition, the digestive systems need good bacteria to be able to do its job. Moreover, most of the illnesses suffered by children is generally caused by a virus that can not be resolved by antibiotics. The use of the antibiotics inappropriately can also increase antibiotic resistance.
   
5. Clean all parts of the home on a regular basisThe carpet is one of the home furnishings that must be cleaned regularly, so that dust or pet fur did not participate are inhaled. Open Windows and doors so that there is a change in the air in a room using carpet. Likewise bedding often save various germs, which can trigger allergy symptoms. Clean bed and bed linen change once a week at least. In addition, beware of also nest germs around the bathroom, ranging from a doorknob that never cleaned, damp towels, wipes a second-hand not disposed of in the trash, and others.
   
6. Maintaining the health of petsIt is important to maintain proper hygiene in pets, especially the high-risk carry harmful bacteria. For example, tortoises and snakes that can carry the salmonella bacteria. Even though cats and dogs have a lower risk, but check with your pet to the vet regularly. If you are worried about the negative effects of pet, consult your pediatrician.
   
7. Minimize contact with sick peopleWhen children or sick family members, ask them to as much as possible is in the House. Also use a mask to prevent the virus spreading while sneezing, coughing or talking. For children or other family members are healthy, recommended fixed limit direct contact with sufferers to prevent disease germs get into the body.

In order for the child's health and optimal family, do these habits along with a pattern of healthy living. Consult your doctor, if the child has special conditions which are more vulnerable to germs to the appropriate precautions.