Here's How To Reduce The Risk Of Vaginal Tearing When Labor

The vaginal opening can be widened while the process of childbirth. This is useful to help the baby towards the outside world. Unfortunately, widening that occurred naturally it sometimes isn't enough to pass by the head of the baby. Then there was the additional widening of the lower part of the vagina hole aka tear spontaneously, without the penyayatan of doctor.

Vaginal tearing during childbirth commonly occur. This condition is experienced byalmost all the women first give birth. It happens because the existing network in the area are still less flexible.

In addition to this, there are some things that cause vaginal tearing during childbirth, such as:

• Excess weight.
• Give birth sooner than the specified time. This makes the tissues around the vaginadoes not have enough time to adapt and stretch.
• Position the baby too pressing the lower part of her pussy or her face facing upwards.
• The process of birth is assisted by vacuum or forceps delivery.
• The delivery time is too long to make vaginamu experience severe swelling. These conditions increase the chance for a vaginal tear.

The severity experienced by every woman can vary. The following explanation:

• The first degree. These types rips lightest and may not require stitches. Rips only occurs on the skin area around the pit entrance cunt. Even so, you probably will feel discomfort while urinating, burning or pains like mild.
  
• The second degree. The tear happened already reach the muscles of the perineum.These are the muscles that are in between the vagina and anus. This condition usually require stitche
  
• The third degree. At this level, a tear occurs in the muscles of the perineum and the muscles around the anus.
  
• The fourth degree. This is the worst conditions because a tear occurs to tissues thatlines the rectum (part of the large intestine before the anus).

The news excited, most cases of vaginal tearing during childbirth experienced by women is not so severe. However, all levels will still hurt.

Although common, you still advisable to do prevention given a painful recovery process and makes you uncomfortable.

Here are a few things that you can do to reduce the risk of vaginal tearing during childbirth or minimize the level of severity:

• To increase your strength, you can exercise regularly and do a kegel exercisers.
• Food consumption balanced with nutrition and vitamins special expectant mother. This intake can help the skin and other tissues healthy.
• Even though it is not yet time to give birth, you are advised to practice mengejan is good and correct. In order for the network in the vaginal area stretch properly, you can mengejan it gently and slowly while you exhale. Recommended avoiding the mengejan accompanied by taking a deep breath, and then detained him.
• Start massaging the perineum area for 10 to 15 minutes daily. Do a massage 4 up to 6 weeks before the date of the predictions. Massaging the area wear oil or water based lubricant can increase network flexibility considered in the perineum.
• When labor, apply the perineum area with mineral oil. This can help the baby come out as well as reduced friction. Make sure these areas stay warm. To keep its own medical team, ask for mengompresnya with warm cloth. Doing warm compresses canimprove blood flow and soften the muscles.

Even so, you still have to remember that labor is a State that cannot be predicted. Bad things, such as vaginal tearing, it's still possible to occur even though you have been doing preventative action.